Workshop 'Detox for Mums'


About The Workshop
After the busy year and the holidays mums need to recharge and what better way to do so then by detoxing. During our inspiring, interactive, introductionary workshop we will tell you all about how to get back on track with healthy food, exercise and mindset. Get more energy and get back into shape.

Date & Location: Sun, 27 Jan, 2.30 - 4 pm @ DeBoezemvriend - Amsterdam
Tickets: € 5,- @ This email address is being protected from spambots. You need JavaScript enabled to view it.

Our lecture 'Fabulous & Healthy all year long' at bookstore Libris Venstra in Amstelveen
Carmen and Mabel of Fabulous & Healthy will host an inspiring and dynamic lecture on how to maintain your healthy intentions throughout the year. A healthy and happy lifestyle with room for fun, enjoyment, delicious & healthy food, feeling good about yourself and having energy. Carmen and Mabel are professionals in the field of nutrition, exercise and mindset and above all Love Life. They like to share their knowledge and experience and want to inspire you to lead a Fabulous & Healthy life. It's all about feeling happy, because you're worth it!

Date:Wednesday 30 January 2019
Time: 19.30 - 21.00 hours
Location: bookstore Libris Venstra, Stadsplein 102a, Amstelveen
Tickets of € 8.50 can be ordered at This email address is being protected from spambots. You need JavaScript enabled to view it. 
Lecture and sheets will be in Dutch
 

Anti-Aging: Healthy, Happy & Fabulous inner & outer Beauty!

If you’re interested in an inspiring workshop on improving your health, feeling more energetic, enjoying life even more and especially leading a fabulous life, please join us on Sunday December 2nd at The Roos. In our workshop we would like to show you that age is just a number. You are never too old/too young to  start a healthy lifestyle and be beautiful,  be happy, be fabulous, enjoy delicious food and life!

 

We’ll discuss some of the following topics:

  • What do you need to feel happy and age fabulously
  • What kind of effect does age have on your  body, mind & soul
  • Which foods are better for  you and are delicious
  • How food can be your medicine
  • Exercise that is tailored to you and how it will make you feel more energetic
  • How to achieve that shift in mindset to make the change to your fabulous lifestyle in a pace that suits you
  • Your skin is one of the largest organs and how can you take care of it?

 

Our approach is based on our Orthomolecular expertise & pure fabulous POSITIVITY! We believe you deserve only the very best.

 

The workshops will be in Dutch & English for the non-Dutch speakers.

Join us on December 2nd at the Roos from 1.30 – 3.30 pm! Tickets are available for only € 27,50. Order by email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Early bird tickets available until November 17th for only € 20,00!

Orthomolecular, holistic, healthy Lifestyle Consultation

Sunday afternoons from 2-5 p.m. click on "De Roos" 

Carmen on each 1st Sunday and Mabel on each 3rd Sunday of the month

 

Cost: € 25,- euro per half hour

 

With their orthomolecular expertise Carmen and Mabel will share their knowledge and experience in the field of nutrition, exercise & mindset to guide you on your journey to a healthier and happier lifestyle.

They can also help you in case of the following complaints: fatigue, sleeping problems, bad memory, brain fog, brain chatter, lack of energy, weight loss/gain, all sorts of tummy and colon issues, hormonal issues, mood swings,  etc.

 

If you want to be sure of an appointment on Sundays, you can also make an appointment by sending an email to This email address is being protected from spambots. You need JavaScript enabled to view it.

 

For an extensive consultation you can also make an appointment in our practice in Amsterdam or Amstelveen.  For more information please don’t hesitate to visit our website www.fabulousandhealthy.org or call/e-mail us.

Fabulous Workshops
 
Are you interested in an inspiring workshop on improving your health, feeling more energetic, enjoying life even more and especially leading a fabulous life :).

In a series of 4 workshops Carmen & Mabel will take you on a journey to achieve your Fabulous Health.
 
- Health & Vitality, investing in you! 11/2/18
- What do you mean ‘Anti’-aging? I want to get old! 25/3/18
- Them Crazy Hormones 13/5/18
- Weight Loss a battle you shouldn’t fight 24/6/18

 

Location: De Roos in Amsterdam, 14.30 - 16.30, click link for more info

If you missed our previous workshops or if you want to invite us at your company or on location, let us know!

Our approach is based on our Orthomoleculair expertise & pure fabulous POSITIVITY!.

We believe you deserve only the very best!

How can I keep my employees healthy, motivated, effective, productive and positive?

 
Nowadays stress is a common cause for absence due to long-term illness off employees. How can organisations address this phenomenon?
We believe that premature awareness of employers and employees of your own role and the influence you have on your health, mental wellbeing, nutrition and physical exercise can prevent illness or at least shorten the time of absence.
 
In our program offering we consider the levels of stress one can encounter. The logical phases of our program are built using the following 3 services: Vitality & Stress Prevention/Coaching and Personal Coaching. Our approach is always tailored and in a pace that suit you for each individual is unique.
 
We would gladly visit your organisation to elaborate on our services and approach.